Exercising always makes me feel better after I'm finished.

3) Exercise — Engage in regular exercise that elevates your heart rate and increases blood flow to the brain and body. Even going for a nice walk helps!
9 Ways To Spring Clean Your Mental Health
306
11
Aidan McCarthy
Marcus Musick
·Follow
Apr 21, 2024
--
Exercising always makes me feel better after I'm finished.
--
--
Written by Marcus Musick7.1K Followers
·285 Following
Freelance Writer for almost 8 years. Founder of Never Stop Writing. You can reach out to me at https://substack.com/@marcusmusick.
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams