I don't feel anxious often, but going for a walk seems to help me the most.

Moving your body helps release that built-up tension and lets your mind take a break from all those anxious thoughts.
5 Quick Tips for Reducing Anxiety
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Anna Davis
Marcus Musick
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Oct 22, 2024
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I don't feel anxious often, but going for a walk seems to help me the most.
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Written by Marcus Musick7.1K Followers
·285 Following
Freelance Writer for almost 8 years. Founder of Never Stop Writing. You can reach out to me at https://substack.com/@marcusmusick.
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