Jan 27, 2024
I just discovered the Strong app after doing some research last night.
It's neat that it has over 100 exercises and it shows you which muscle the exercise works.
You can choose from different templates or make your own workouts.
I just discovered the Strong app after doing some research last night.
It's neat that it has over 100 exercises and it shows you which muscle the exercise works.
You can choose from different templates or make your own workouts.
Freelance Writer for almost 8 years. Founder of Never Stop Writing. You can reach out to me at https://substack.com/@marcusmusick.