Knowing how to get in touch with our own needs makes all of the difference.

…ching TV and distraction will never be the answer. Some distraction now and then is of course fine. But in the end, what it comes down to, is that you take the time to get in touch with your real needs.
The Goldilocks Zone of Self-Care
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This Is Sophie Today
Marcus Musick
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Feb 22, 2024
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Knowing how to get in touch with our own needs makes all of the difference.
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Written by Marcus Musick7.1K Followers
·285 Following
Freelance Writer for almost 8 years. Founder of Never Stop Writing. You can reach out to me at https://substack.com/@marcusmusick.
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