Taking a break can make a big difference in avoiding burnout and helping us to feel better.

Do a body and mind reset — go for a walk and get some fresh air, take a long nap, take a one-day break or even break for a few days, try to get more sleep at night, get a physical workout in, meditate or do something device-free.
What To Do About Mid-Month Medium Burnout
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HAPPINESS + WEALTH ⭐
Marcus Musick
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Dec 16, 2023
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Taking a break can make a big difference in avoiding burnout and helping us to feel better.
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Written by Marcus Musick7.1K Followers
·285 Following
Freelance Writer for almost 8 years. Founder of Never Stop Writing. You can reach out to me at https://substack.com/@marcusmusick.
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